2nd July 2022, Online
World Tutors’ Day annual celebration
2 wellbeing activities – 20 minutes each – 22 minutes outside
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What is World Tutors’ Day?
We know you’ve been working hard
It’s time to give back to yourself!
Join us in the annual World Tutors’ Day celebration. This year is all about honouring and giving back to you!
2 Activities
20 Minutes Each
22 Minutes Outside
On July 2nd, 2022 join 1,000’s of tutors from all over the world as we participate in two x 20 minute wellbeing activities + get outside for a minimum of 22 minutes.
You deserve to honour your wellbeing and health and we’d love to hear your ideas on how you do this, to inspire one another!
Activity one
Activity two
One Wish
Take a photo or video and post on social media with the #worldtutorsday2022 so we can cheer each other on!
The last few years have taken their toll. You’re tired, overworked and maybe experiencing some burnout.
It’s easy to lose sight of why you started to tutor and the great impact you make.
Today is like a ‘reset’ button.
It’s 62 minutes that you get to take for yourself.
To pause. To reconnect. To reflect.
We can’t continue to do great if we don’t feel great.
And there are students out there who need your voice to teach them.
So let’s join hands and become accountability partners:
Down below tell us your plan –
- What are your two activities going to be?
- Where will you spend your time outside?
Feeling stuck?
Wellbeing doesn’t always have to do with the physical body. It can be cerebral too!
Here are some ideas to get you inspired:
Body Wellness
Eat a yummy + balanced breakfast (Just eat. No distractions)
Play with the animals or children - they release serotonin!
Garden
Sing + Dance to your favourite song
Colour + Craft
Mind Wellness
Practise deep belly breaths
Watch the clouds
Journal through an event or thought that’s been weighing on you
Call a friend who makes you feel happy
Rewrite your ‘Why’ or a mission statement
Make a self care plan for yourself
Watch videos that make you laugh #dogsoftiktok
Read a book
Practise a new language
